Monday, June 14, 2010

Week 1, Day 4, June 10

We had a two hour delay today so I ran a little bit after school ended. I ran around the neighborhood and then up to Nate's house and back home. I didn't feel so great because I didn't sleep much last night. I had a huge project due for AP Government so I didn't get to sleep until late. I did the entire run in 49 minutes and it was about a 6.5 mile run. When I got home I stretched, ate, and did some workouts. I jumproped 150 times and then did a minute of the chair sit exercise. Then I did 100 pushups and 10 minutes of abs.

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