Wednesday, June 16, 2010
Week 2, Day 2, June 15
Today I decided to go for my long run. I ran about 10 miles and it was actually a fairly hilly run. I ran up Furnace Road and then towards Texter Mountain, down past Egan's house and back to the High School. I felt pretty good during the run even after a tiring day of working. The entire run took about an hour and 15 minutes. Maybe a little bit less because I had to stand at a traffic light in the beginnning of the run. I got my 100 grams of carbohydrates right away and then drove home and did some pushups and situps. I was incredibly tired for these and it took me forever to get started but when I finally did, I did 60 pushups and 10 minutes of abs. I'm thinking I should make an excel spreadsheet tomorrow also so I can start logging all of these miles, pushups, and situps that I have done so far.
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