Week 4 goals

This week I need to do 46 miles. I'm going to try and do my long run on Tuesday again and then average out the rest of the miles to about 7 a day. I also want to make sure I do all of my pushups and situps everyday this week except for Sunday, my rest day. Next week I will be at Harvey Cedars so I need to plan out how I'm going to work that out. It should be interesting. I also want to figure out a way to start video logging and taking pictures of everything I do.