Week 11, Day 7, August 22

Today I ran with Jarred and Caleb in the morning before church. We put in an easy 6 and called it a week. I didn't feel great but things will be better tomorrow.

Week 11, DAy 6, August 21

Today I ran with Josh for about 8 miles. It went pretty well and I felt pretty comfortable as we ran along the trails on campus.

Week 11, Day 5, August 20

Today we did a farchlet workout. We went 5,4,3 for 2 sets. The first set I felt great but I really dropped off for second set. I think it was in part because I'm not used to walking around campus so much. We also didn't really get much sleep because of our hall meeting. O, well. Things will get better and I will have some better workouts as the season progresses.

Week 11, Day 4, August 19

Today I ran 8 miles in the morning with some of the guys and then went for another 4 miles at night. It was a good 12 and I should be ready for the farchtlet workout tomorrow. I hope it goes well and I can gain some confidence going into the season.

Week 11, Day 3, August 18

Today I ran with Jarred in the afternoon but it was very hot so we only got about 7 in. I then went back out again at night and got another 4 miles in so it was a good 11 miles for the day.

Week 11, Day 2, August 17

Today I arrived on campus. When we got there, Jarred, Jones ran on campus for about 10 miles. It went pretty well and it was a good first run on campus

Week 11, Day 1, August 16

Today I only did a mile on the treadmill. It was too hard to run when I was traveling down to Liberty and the only time I got was at 9 o'clock at the hotel. I'll be running tomorrow.