Sunday, August 1, 2010

Week 7, Day 3, July 21

I ran for the first time this week at night. I had to do 10 miles tonight so I did the same thing that I did yesterday. I ran 5 miles out on the road and 5 miles back. I felt pretty good tonight and was moving pretty quickly even though I expected to be a little bit tired.

When I got back to the beach house I did pushups and situps again. I did 100 pushups and 10 minutes of situps and yet again, I couldn't go into the hot tub because it was storming.

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