Sunday, August 1, 2010

Week 7, Day 2, July 20

Today I woke up at 6 o' clock again to run at the beach. Instead of running in the sand today I ran along the road and found mile markers all the way down the road. I had to do 12 today so I ran 6 miles out and 6 miles back. When I got back to the beach house, I did 50 pushups, 10 minutes of situps, and 50 more pushups. After all of that I did 5 minutes of planks as well. I didn't get to go in the hot tub tonight because it was storming.

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