Week 6, Day 2, July 13

Today I did my long run for the week. I did 12 miles at around 10 and started around 10 o'clock this morning. I felt pretty bad about half an hour into the run and felt like that all the way til an hour was up. Then I took a breather and splashed my face off by a creek and when I finished I started running again. Before I knew it, I found myself sprinting and not feeling tired. I ended up backing off until I got home so I didn't feel horrible by the end but it was a really great feeling. At home I did 100 pushups and 10 minutes of abs.