Week 6, Day 6, July 18

I ran today after we arrived at the Outer Banks. I felt horrible because of the car ride and the heat. I ended up cutting it short and did about 3 miles. I came back to our beach house and just went in the hottub for awhile. I'm going to start week 7 tomorrow so I'm going to get up early in the morning and try to run again. Hopefully that will go a little better.