Week 6, Day 5, July 17

I took yesterday because it was way too hot. I ran tonight at 8 0'clock and ended up finishing my run in the dark. I ran for an hour and 16 minutes and did about 11 miles. I felt pretty good and really enjoyed my run. I ran to the high school, did a perimeter, ran home and then did a loop around my neighborhood. We are leaving for the beach tomorrow, the Outer Banks. I'm going to try and finish my mileage for the week there but I realize I'll probably be pretty tired from the car ride.